BRING IT!

So after my last post of feeling all down and icky it was clear something needed to change. I needed something to get me moving....and so enters my trainer.

About a week or so ago he told me about a gym-wide contest they were having. I actually remember it from last year, I had just joined the gym and the time is was going on. So bottom line is that the winner gets $10,000 and the choose one male & one female winner. Now this is gym-wide between all XSport locations...25 in all. Sounds tough right? Well there are a few other catches...but my trainer looked at me and said "you are doing this" He knew that I needed a push....in my workouts I bring it...I very rarely back down and usually I push myself even though he says to stop. So really the exercise part is not an issue although I will have to push myself a bit more on the days I don't train with him.
So what is my fear? The food!!! What has challenged me the past few months is my food intake. I know it too...I am totally aware of when I either eat too much or bad stuff. But you know what...I am sick of being afraid of food. I know deep down and I need to listen to that voice in my head.
So now what?? Well I AM doing the contest and I am going to BRING IT in every way...exercise, food, mentally...every part. I am doing this for me...that I can believe in myself and have the confidence to know that I am good enough to be healthy.
Be prepared because in the coming months this might just turn into a weightloss blog but I hope you will be a part of the journey!!!